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You flour KaoLao Lao ye


                 

You flour KaoLao Lao ye is one of the dai county people often eat noodles, called "planing to plunge into" in private industry, the main production of raw material is you flour, you flour the raw grain is called "naked oats", also known as "oats", "YuMai". Has more than 2500 years of cultivation history, it is not only rich nutrition food, is resistant to hunger and cold resistance, liver, kidney, hematopoietic and enhance immunity function, but also a strong body and brain, clear eyes, beauty of function, often feed can improve the intelligence, blood cancer, lower cholesterol, diabetes also has a good effect.

Its main way is: will you flour add double boiled water or cold water and, with the palm to push one on the smooth surface, the index finger roll one, into a tubular shape, an inch long, thin leaf, the color yellow. Well, after each stand side by side in the cage like honeycomb. When the fragrance pubi, eat when combined with mutton or mushroom soup to reconcile, make a person smell covet, appetite is meal, eat delicious exception, delicious.

Naked oats cold resistance is strong, very suitable for the cold climate in the north. And naked oats nutrition value and economic value is very high, in the straw stalk and bran shell contains rich protein, fat and vitamin B, is the fine feed livestock, also can be used to make paper. Naked oats edible or do feed. Protein content was 15% on average, 51% higher than white flour, 93% higher than rice, 54% higher than rice, 68% higher than corn. Fat content among the top of the all kinds of food, an average of 8.5%, 4.5 times that of flour, is 6 times of rice; Is also a high content of calcium and phosphorus, each hectogram you flour 58 mg calcium, more than 20 milligrams of flour, more than 50 mg rice; Phosphorus 312 mg, 53 mg more than flour and 208 mg more than rice. You flour is not only nutritious, but was very hungry.

In dai county, you flour can be made into you flour rolls, you flour nest, you flour noodles, you flour fish all kinds of things, such as eating steamed, Fried, boiled, cold. How to eat the most exquisite steamed you flour surface. Can use the hot and sour soup with seasonal vegetables salad; You can also use hot mutton soup, potatoes cooked dinner; Can also according to their own tastes sour, hot, sweet, salty modulation on its own. So often eat you flour the diners, can taste fresh.